Kursplan


Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
08.00
RÜCKEN FIT WSG
Raum 1 (A)
08.00
09.00
833 Moves
RÜCKEN FIT WSG
Raum 1 (A)
08.00
09.00
833 Moves
09.00
CARDIO FIT FATBURNER
Raum 1 (A)
09.00
10.00
1159 Moves

TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
09.30
10.00
517 Moves
RÜCKEN FIT WSG
Raum 1 (A)
09.00
10.00
833 Moves

TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
09.30
10.00
517 Moves
BODY STYLING
Raum 1 (A)
09.00
10.00
1150 Moves
TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
09.00
09.30
517 Moves

GOOD MORNING YOGA
Raum 1 (A)
09.00
10.00
767 Moves

INDOOR CYCLING
Spinning Area (M/F)
09.00
10.00
1500 Moves
RÜCKEN FIT WSG
Raum 1 (A)
09.00
10.00
833 Moves

HIIT ZIRKELTRAINING
Iron Qube (A)
09.30
10.00
1125 Moves
POWER ZIRKELTRAINING
Iron Qube Pavigym (A)
09.45
10.30
750 Moves

TOTAL WORKOUT
Power Plate (M) Trainingsfläche
10.30
11.00
517 Moves
CARDIO MEGA MIX
Raum 1 (A)
09.00
10.00
1217 Moves
10.00
ZIRKELTRAINING BALANCE & KRAFT
IRON QUBE (A)
10.00
10.30
750 Moves

BODY STYLING
Raum 1 (A)
10.00
11.00
1150 Moves
RELAX YOGA
Raum 1 (A)
10.00
11.00
667 Moves
TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
10.00
10.30
517 Moves

FALSZIEN PILATES
Raum 1 (A)
10.00
11.00
767 Moves
PILATES MOVES
Raum 1 (A)
10.00
11.00
867 Moves
TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
10.00
10.30
517 Moves

BODY STYLING
Raum 1 (A)
10.00
11.00
1150 Moves
ZIRKELTRAINING
Iron Qube (A)
10.00
10.30
900 Moves

INDOOR CYCLING
Spinning Area (E/M)
10.00
11.00
1500 Moves

PILATES
Raum 1 (A)
10.00
11.00
867 Moves

TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
10.30
11.00
517 Moves
11.00
RÜCKEN FIT WSG
Raum 1 (A)
11.00
12.00
833 Moves
BODY STYLING
Raum 1 (A)
11.00
12.00
1150 Moves
RÜCKEN FIT WSG
Raum 1 (A)
11.00
12.00
833 Moves
FASZIEN RELEASE
Raum 1 (A)
11.00
11.45
727 Moves
TOTAL WORKOUT
Power Plate (F) Trainingsfläche
11.00
11.30
517 Moves
STEP VS. AEROBIC
Raum 1 (E/M)
11.00
12.00
1000 Moves

INDOOR CYCLING
Spinning Area (E/M)
11.00
12.00
1500 Moves
12.00
BODY STYLING
Raum 1 (A)
12.00
13.00
1150 Moves
13.00
BODY PUMP
Raum 1 (A)
13.00
14.00
1667 Moves
14.00
REHA-SPORT
Ganzkörpergymnastik Raum
14.15
15.00
Rehapatienten
BODY PUMP SCHOOL
Raum 1 (E)
14.00
14.30
317 Moves

BODY PUMP
Raum 1 (A)
14.30
15.30
1667 Moves

INDOOR CYCLING
Spinning Area (A)
15.45
16.45
1417 Moves
BODY BALANCE
Raum 1 (A)
14.15
15.15
833 Moves
15.00
16.00
17.00
AFTERWORK YOGA
Raum 1 (A)
17.00
18.00
767 Moves

RUMPF INTENSIV
Power Plate (M/F) Trainingsfläche
17.30
18.00
442 Moves

INDOOR CYCLING
Spinning Area (A)
17.30
18.30
1417 Moves

TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
18.00
18.30
517 Moves

STEP-FAT-BURNER
Raum 1 (A)
18.00
19.00
1217 Moves

BAUCH-BEINE-PO
Power Plate (M/F) Trainingsfläche
18.30
19.00
475 Moves

POWER ZIRKELTRAINING
Iron Qube (F)
18.30
19.15
1125 Moves

TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
19.00
19.30
517 Moves

BODY PUMP
Raum 1 (A)
19.00
20.00
1667 Moves

RÜCKEN FIT WSG
Reha-Raum (A)
19.00
20.00
833 Moves

RÜCKEN FIT WSG
Reha-Raum (A)
20.00
21.00
833 Moves

INDOOR CYCLING
Spinning Area (M/F)
19.30
21.00
2250 Moves

REHA-SPORT
Ganzkörpergymnastik Raum 1
20.30
21.15
Rehapatienten
RÜCKEN FIT WSG
Raum 1 (A) 833 Moves
17.00
18.00

REHA-SPORT
Ganzkörpergymnastik Raum
17.15
18.00
Rehapatienten
TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
17.00
17.30
517 Moves

HATHA YOGA
Raum 1 (A)
17.00
18.00
767 Moves

RUMPF INTENSIV
Power Plate (M/F) Trainingsfläche
17.30
18.00
442 Moves
BAUCHFIT
Raum 1 (A)
17.15
18.00
552 Moves

REHA-SPORT
Ganzkörpergymnastik Raum
17.15
18.00
Rehapatienten

ANTI CELL
Power Plate (M/F) Trainingsfläche
17.30
18.00
325 Moves
TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
17.00
17.30
517 Moves

BODY PUMP
Raum 1 (A)
17.00
18.00
1667 Moves

HIIT ZIRKELTRAINING
Iron Qube (A)
17.30
18.00
1125 Moves
18.00
TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
18.00
18.30
517 Moves

BODY PUMP
Raum 1 (A)
18.00
19.00
1667 Moves

BAUCH-BEINE-PO
Power Plate (M/F) Trainingsfläche
18.30
19.00
475 Moves
PERFORMANCE ZIRKELTRAINING
Iron Qube (F)
18.00
18.45
1125 Moves

Zumba
Raum 1 (E/M)
18.00
19.00
1150 Moves

REHA-SPORT
Ganzkörpergymnastik Raum
18.15
19.00
Rehapatienten

INDOOR CYCLING
Spinning Area (M)
18.30
19.30
1500 Moves

BODY PUMP
Raum 1 (A)
19.00
20.00
1667 Moves
HIIT ZIRKELTRAINING
IRON Qube (A)
18.00
18.30
1125 Moves

ZUMBA
Raum 1 (E/M)
18.00
19.00
1150 Moves

BAUCH-BEINE-PO
Power Plate (M/F) Trainingsfläche
18.30
19.00
475 Moves
INDOOR CYCLING
Spinning Area (E/M)
18.15
19.15
1500 Moves

YOGA MIXED STYLE
Raum 1 (A)
18.15
19.15
767 Moves

ZUMBA
Raum 1 (E/M)
19.15
20.15
1150 Moves
19.00
KETTLEBELLS ZIRKELTRAINING
Iron Qube (A)
19.00
19.30
1125 Moves

ZUMBA
Raum 1 (E/M)
19.15
20.15
1150 Moves

INDOOR CYCLING
Spinning Area (E/M)
19.30
20.30
1500 Moves

BODY STYLING
Raum 1 (A)
20.15
21.15
1150 Moves
BODY STYLING
Raum 1 (F)
19.00
20.00
1150 Moves

INDOOR CYCLING
Spinning Area (M/F)
19.15
20.15
1500 Moves

BODY PUMP
Raum 1 (A)
20.00
21.00
1667 Moves

RÜCKEN FIT WSG
Reha-Raum (A)
20.00
21.00
833 Moves

INDOOR CYCLING
Spinning Area (M/F)
20.15
21.15
1500 Moves
20.00
BODY BALANCE
Raum 1 (A)
20.15
21.15
833 Moves
21.00

Montag

  • CARDIO FIT FATBURNER
    09.00 - 10.00
  • TOTAL WORKOUT
    09.30 - 10.00
  • ZIRKELTRAINING BALANCE & KRAFT
    10.00 - 10.30
  • BODY STYLING
    10.00 - 11.00
  • RÜCKEN FIT WSG
    11.00 - 12.00
  • AFTERWORK YOGA
    17.00 - 18.00
  • RUMPF INTENSIV
    17.30 - 18.00
  • INDOOR CYCLING
    17.30 - 18.30
  • TOTAL WORKOUT
    18.00 - 18.30
  • STEP-FAT-BURNER
    18.00 - 19.00
  • BAUCH-BEINE-PO
    18.30 - 19.00
  • POWER ZIRKELTRAINING
    18.30 - 19.15
  • TOTAL WORKOUT
    19.00 - 19.30
  • BODY PUMP
    19.00 - 20.00
  • RÜCKEN FIT WSG
    19.00 - 20.00
  • INDOOR CYCLING
    19.30 - 21.00
  • RÜCKEN FIT WSG
    20.00 - 21.00
  • REHA-SPORT
    20.30 - 21.15

Dienstag

  • RÜCKEN FIT WSG
    09.00 - 10.00
  • TOTAL WORKOUT
    09.30 - 10.00
  • RELAX YOGA
    10.00 - 11.00
  • BODY STYLING
    11.00 - 12.00
  • RÜCKEN FIT WSG
    17.00 - 18.00
  • REHA-SPORT
    17.15 - 18.00
  • TOTAL WORKOUT
    18.00 - 18.30
  • BODY PUMP
    18.00 - 19.00
  • BAUCH-BEINE-PO
    18.30 - 19.00
  • KETTLEBELLS ZIRKELTRAINING
    19.00 - 19.30
  • ZUMBA
    19.15 - 20.15
  • INDOOR CYCLING
    19.30 - 20.30
  • BODY STYLING
    20.15 - 21.15

Mittwoch

  • BODY STYLING
    09.00 - 10.00
  • TOTAL WORKOUT
    10.00 - 10.30
  • FALSZIEN PILATES
    10.00 - 11.00
  • RÜCKEN FIT WSG
    11.00 - 12.00
  • TOTAL WORKOUT
    17.00 - 17.30
  • HATHA YOGA
    17.00 - 18.00
  • RUMPF INTENSIV
    17.30 - 18.00
  • PERFORMANCE ZIRKELTRAINING
    18.00 - 18.45
  • Zumba
    18.00 - 19.00
  • REHA-SPORT
    18.15 - 19.00
  • INDOOR CYCLING
    18.30 - 19.30
  • BODY PUMP
    19.00 - 20.00
  • BODY BALANCE
    20.15 - 21.15

Donnerstag

  • RÜCKEN FIT WSG
    08.00 - 09.00
  • TOTAL WORKOUT
    09.00 - 09.30
  • GOOD MORNING YOGA
    09.00 - 10.00
  • INDOOR CYCLING
    09.00 - 10.00
  • PILATES MOVES
    10.00 - 11.00
  • REHA-SPORT
    14.15 - 15.00
  • BAUCHFIT
    17.15 - 18.00
  • REHA-SPORT
    17.15 - 18.00
  • ANTI CELL
    17.30 - 18.00
  • HIIT ZIRKELTRAINING
    18.00 - 18.30
  • ZUMBA
    18.00 - 19.00
  • BAUCH-BEINE-PO
    18.30 - 19.00
  • BODY STYLING
    19.00 - 20.00
  • INDOOR CYCLING
    19.15 - 20.15
  • BODY PUMP
    20.00 - 21.00
  • RÜCKEN FIT WSG
    20.00 - 21.00
  • INDOOR CYCLING
    20.15 - 21.15

Freitag

  • RÜCKEN FIT WSG
    08.00 - 09.00
  • RÜCKEN FIT WSG
    09.00 - 10.00
  • HIIT ZIRKELTRAINING
    09.30 - 10.00
  • TOTAL WORKOUT
    10.00 - 10.30
  • BODY STYLING
    10.00 - 11.00
  • FASZIEN RELEASE
    11.00 - 11.45
  • TOTAL WORKOUT
    17.00 - 17.30
  • BODY PUMP
    17.00 - 18.00
  • HIIT ZIRKELTRAINING
    17.30 - 18.00
  • INDOOR CYCLING
    18.15 - 19.15
  • YOGA MIXED STYLE
    18.15 - 19.15
  • ZUMBA
    19.15 - 20.15

Samstag

  • POWER ZIRKELTRAINING
    09.45 - 10.30
  • TOTAL WORKOUT
    10.30 - 11.00
  • TOTAL WORKOUT
    11.00 - 11.30
  • BODY PUMP SCHOOL
    14.00 - 14.30
  • BODY PUMP
    14.30 - 15.30
  • INDOOR CYCLING
    15.45 - 16.45

Sonntag

  • CARDIO MEGA MIX
    09.00 - 10.00
  • ZIRKELTRAINING
    10.00 - 10.30
  • INDOOR CYCLING
    10.00 - 11.00
  • PILATES
    10.00 - 11.00
  • TOTAL WORKOUT
    10.30 - 11.00
  • STEP VS. AEROBIC
    11.00 - 12.00
  • INDOOR CYCLING
    11.00 - 12.00
  • BODY STYLING
    12.00 - 13.00
  • BODY PUMP
    13.00 - 14.00
  • BODY BALANCE
    14.15 - 15.15
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
11.00
STEP VS. AEROBIC
Raum 1 (E/M)
11.00
12.00
1000 Moves

Sonntag

  • STEP VS. AEROBIC
    11.00 - 12.00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
17.00
BAUCHFIT
Raum 1 (A)
17.15
18.00
552 Moves

Donnerstag

  • BAUCHFIT
    17.15 - 18.00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
14.00
BODY BALANCE
Raum 1 (A)
14.15
15.15
833 Moves
15.00
16.00
17.00
18.00
19.00
20.00
BODY BALANCE
Raum 1 (A)
20.15
21.15
833 Moves
21.00

Mittwoch

  • BODY BALANCE
    20.15 - 21.15

Sonntag

  • BODY BALANCE
    14.15 - 15.15
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
13.00
BODY PUMP
Raum 1 (A)
13.00
14.00
1667 Moves
14.00
BODY PUMP SCHOOL
Raum 1 (E)
14.00
14.30
317 Moves

BODY PUMP
Raum 1 (A)
14.30
15.30
1667 Moves
15.00
16.00
17.00
BODY PUMP
Raum 1 (A)
17.00
18.00
1667 Moves
18.00
BODY PUMP
Raum 1 (A)
18.00
19.00
1667 Moves
19.00
BODY PUMP
Raum 1 (A)
19.00
20.00
1667 Moves
BODY PUMP
Raum 1 (A)
19.00
20.00
1667 Moves
20.00
BODY PUMP
Raum 1 (A)
20.00
21.00
1667 Moves

Montag

  • BODY PUMP
    19.00 - 20.00

Dienstag

  • BODY PUMP
    18.00 - 19.00

Mittwoch

  • BODY PUMP
    19.00 - 20.00

Donnerstag

  • BODY PUMP
    20.00 - 21.00

Freitag

  • BODY PUMP
    17.00 - 18.00

Samstag

  • BODY PUMP SCHOOL
    14.00 - 14.30
  • BODY PUMP
    14.30 - 15.30

Sonntag

  • BODY PUMP
    13.00 - 14.00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
09.00
BODY STYLING
Raum 1 (A)
09.00
10.00
1150 Moves
10.00
BODY STYLING
Raum 1 (A)
10.00
11.00
1150 Moves
BODY STYLING
Raum 1 (A)
10.00
11.00
1150 Moves
11.00
BODY STYLING
Raum 1 (A)
11.00
12.00
1150 Moves
12.00
BODY STYLING
Raum 1 (A)
12.00
13.00
1150 Moves
13.00
14.00
15.00
16.00
17.00
18.00
19.00
BODY STYLING
Raum 1 (F)
19.00
20.00
1150 Moves
20.00
BODY STYLING
Raum 1 (A)
20.15
21.15
1150 Moves
21.00

Montag

  • BODY STYLING
    10.00 - 11.00

Dienstag

  • BODY STYLING
    11.00 - 12.00
  • BODY STYLING
    20.15 - 21.15

Mittwoch

  • BODY STYLING
    09.00 - 10.00

Donnerstag

  • BODY STYLING
    19.00 - 20.00

Freitag

  • BODY STYLING
    10.00 - 11.00

Sonntag

  • BODY STYLING
    12.00 - 13.00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
09.00
CARDIO FIT FATBURNER
Raum 1 (A)
09.00
10.00
1159 Moves
CARDIO MEGA MIX
Raum 1 (A)
09.00
10.00
1217 Moves

Montag

  • CARDIO FIT FATBURNER
    09.00 - 10.00

Sonntag

  • CARDIO MEGA MIX
    09.00 - 10.00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
09.00
INDOOR CYCLING
Spinning Area (M/F)
09.00
10.00
1500 Moves
10.00
INDOOR CYCLING
Spinning Area (E/M)
10.00
11.00
1500 Moves
11.00
INDOOR CYCLING
Spinning Area (E/M)
11.00
12.00
1500 Moves
12.00
13.00
14.00
15.00
INDOOR CYCLING
Spinning Area (A)
15.45
16.45
1417 Moves
16.00
17.00
INDOOR CYCLING
Spinning Area (A)
17.30
18.30
1417 Moves
18.00
INDOOR CYCLING
Spinning Area (M)
18.30
19.30
1500 Moves
INDOOR CYCLING
Spinning Area (E/M)
18.15
19.15
1500 Moves
19.00
INDOOR CYCLING
Spinning Area (M/F)
19.30
21.00
2250 Moves
INDOOR CYCLING
Spinning Area (E/M)
19.30
20.30
1500 Moves
INDOOR CYCLING
Spinning Area (M/F)
19.15
20.15
1500 Moves

INDOOR CYCLING
Spinning Area (M/F)
20.15
21.15
1500 Moves
20.00
21.00

Montag

  • INDOOR CYCLING
    17.30 - 18.30
  • INDOOR CYCLING
    19.30 - 21.00

Dienstag

  • INDOOR CYCLING
    19.30 - 20.30

Mittwoch

  • INDOOR CYCLING
    18.30 - 19.30

Donnerstag

  • INDOOR CYCLING
    09.00 - 10.00
  • INDOOR CYCLING
    19.15 - 20.15
  • INDOOR CYCLING
    20.15 - 21.15

Freitag

  • INDOOR CYCLING
    18.15 - 19.15

Samstag

  • INDOOR CYCLING
    15.45 - 16.45

Sonntag

  • INDOOR CYCLING
    10.00 - 11.00
  • INDOOR CYCLING
    11.00 - 12.00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
09.00
HIIT ZIRKELTRAINING
Iron Qube (A)
09.30
10.00
1125 Moves
POWER ZIRKELTRAINING
Iron Qube Pavigym (A)
09.45
10.30
750 Moves
10.00
ZIRKELTRAINING BALANCE & KRAFT
IRON QUBE (A)
10.00
10.30
750 Moves
ZIRKELTRAINING
Iron Qube (A)
10.00
10.30
900 Moves
11.00
12.00
13.00
14.00
15.00
16.00
17.00
HIIT ZIRKELTRAINING
Iron Qube (A)
17.30
18.00
1125 Moves
18.00
POWER ZIRKELTRAINING
Iron Qube (F)
18.30
19.15
1125 Moves
PERFORMANCE ZIRKELTRAINING
Iron Qube (F)
18.00
18.45
1125 Moves
HIIT ZIRKELTRAINING
IRON Qube (A)
18.00
18.30
1125 Moves
19.00
KETTLEBELLS ZIRKELTRAINING
Iron Qube (A)
19.00
19.30
1125 Moves

Montag

  • ZIRKELTRAINING BALANCE & KRAFT
    10.00 - 10.30
  • POWER ZIRKELTRAINING
    18.30 - 19.15

Dienstag

  • KETTLEBELLS ZIRKELTRAINING
    19.00 - 19.30

Mittwoch

  • PERFORMANCE ZIRKELTRAINING
    18.00 - 18.45

Donnerstag

  • HIIT ZIRKELTRAINING
    18.00 - 18.30

Freitag

  • HIIT ZIRKELTRAINING
    09.30 - 10.00
  • HIIT ZIRKELTRAINING
    17.30 - 18.00

Samstag

  • POWER ZIRKELTRAINING
    09.45 - 10.30

Sonntag

  • ZIRKELTRAINING
    10.00 - 10.30
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
10.00
FALSZIEN PILATES
Raum 1 (A)
10.00
11.00
767 Moves
PILATES MOVES
Raum 1 (A)
10.00
11.00
867 Moves
PILATES
Raum 1 (A)
10.00
11.00
867 Moves
11.00
FASZIEN RELEASE
Raum 1 (A)
11.00
11.45
727 Moves

Mittwoch

  • FALSZIEN PILATES
    10.00 - 11.00

Donnerstag

  • PILATES MOVES
    10.00 - 11.00

Freitag

  • FASZIEN RELEASE
    11.00 - 11.45

Sonntag

  • PILATES
    10.00 - 11.00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
09.00
TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
09.30
10.00
517 Moves
TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
09.30
10.00
517 Moves
TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
09.00
09.30
517 Moves
10.00
TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
10.00
10.30
517 Moves
TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
10.00
10.30
517 Moves
TOTAL WORKOUT
Power Plate (M) Trainingsfläche
10.30
11.00
517 Moves
TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
10.30
11.00
517 Moves
11.00
TOTAL WORKOUT
Power Plate (F) Trainingsfläche
11.00
11.30
517 Moves
12.00
13.00
14.00
15.00
16.00
17.00
RUMPF INTENSIV
Power Plate (M/F) Trainingsfläche
17.30
18.00
442 Moves
TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
17.00
17.30
517 Moves

RUMPF INTENSIV
Power Plate (M/F) Trainingsfläche
17.30
18.00
442 Moves
ANTI CELL
Power Plate (M/F) Trainingsfläche
17.30
18.00
325 Moves
TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
17.00
17.30
517 Moves
18.00
TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
18.00
18.30
517 Moves

BAUCH-BEINE-PO
Power Plate (M/F) Trainingsfläche
18.30
19.00
475 Moves
TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
18.00
18.30
517 Moves

BAUCH-BEINE-PO
Power Plate (M/F) Trainingsfläche
18.30
19.00
475 Moves
BAUCH-BEINE-PO
Power Plate (M/F) Trainingsfläche
18.30
19.00
475 Moves
19.00
TOTAL WORKOUT
Power Plate (M/F) Trainingsfläche
19.00
19.30
517 Moves

Montag

  • TOTAL WORKOUT
    09.30 - 10.00
  • RUMPF INTENSIV
    17.30 - 18.00
  • TOTAL WORKOUT
    18.00 - 18.30
  • BAUCH-BEINE-PO
    18.30 - 19.00
  • TOTAL WORKOUT
    19.00 - 19.30

Dienstag

  • TOTAL WORKOUT
    09.30 - 10.00
  • TOTAL WORKOUT
    18.00 - 18.30
  • BAUCH-BEINE-PO
    18.30 - 19.00

Mittwoch

  • TOTAL WORKOUT
    10.00 - 10.30
  • TOTAL WORKOUT
    17.00 - 17.30
  • RUMPF INTENSIV
    17.30 - 18.00

Donnerstag

  • TOTAL WORKOUT
    09.00 - 09.30
  • ANTI CELL
    17.30 - 18.00
  • BAUCH-BEINE-PO
    18.30 - 19.00

Freitag

  • TOTAL WORKOUT
    10.00 - 10.30
  • TOTAL WORKOUT
    17.00 - 17.30

Samstag

  • TOTAL WORKOUT
    10.30 - 11.00
  • TOTAL WORKOUT
    11.00 - 11.30

Sonntag

  • TOTAL WORKOUT
    10.30 - 11.00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
14.00
REHA-SPORT
Ganzkörpergymnastik Raum
14.15
15.00
Rehapatienten
15.00
16.00
17.00
REHA-SPORT
Ganzkörpergymnastik Raum
17.15
18.00
Rehapatienten
REHA-SPORT
Ganzkörpergymnastik Raum
17.15
18.00
Rehapatienten
18.00
REHA-SPORT
Ganzkörpergymnastik Raum
18.15
19.00
Rehapatienten
19.00
20.00
REHA-SPORT
Ganzkörpergymnastik Raum 1
20.30
21.15
Rehapatienten
21.00

Montag

  • REHA-SPORT
    20.30 - 21.15

Dienstag

  • REHA-SPORT
    17.15 - 18.00

Mittwoch

  • REHA-SPORT
    18.15 - 19.00

Donnerstag

  • REHA-SPORT
    14.15 - 15.00
  • REHA-SPORT
    17.15 - 18.00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
08.00
RÜCKEN FIT WSG
Raum 1 (A)
08.00
09.00
833 Moves
RÜCKEN FIT WSG
Raum 1 (A)
08.00
09.00
833 Moves
09.00
RÜCKEN FIT WSG
Raum 1 (A)
09.00
10.00
833 Moves
RÜCKEN FIT WSG
Raum 1 (A)
09.00
10.00
833 Moves
10.00
11.00
RÜCKEN FIT WSG
Raum 1 (A)
11.00
12.00
833 Moves
RÜCKEN FIT WSG
Raum 1 (A)
11.00
12.00
833 Moves
12.00
13.00
14.00
15.00
16.00
17.00
RÜCKEN FIT WSG
Raum 1 (A) 833 Moves
17.00
18.00
18.00
19.00
RÜCKEN FIT WSG
Reha-Raum (A)
19.00
20.00
833 Moves
20.00
RÜCKEN FIT WSG
Reha-Raum (A)
20.00
21.00
833 Moves
RÜCKEN FIT WSG
Reha-Raum (A)
20.00
21.00
833 Moves

Montag

  • RÜCKEN FIT WSG
    11.00 - 12.00
  • RÜCKEN FIT WSG
    19.00 - 20.00
  • RÜCKEN FIT WSG
    20.00 - 21.00

Dienstag

  • RÜCKEN FIT WSG
    09.00 - 10.00
  • RÜCKEN FIT WSG
    17.00 - 18.00

Mittwoch

  • RÜCKEN FIT WSG
    11.00 - 12.00

Donnerstag

  • RÜCKEN FIT WSG
    08.00 - 09.00
  • RÜCKEN FIT WSG
    20.00 - 21.00

Freitag

  • RÜCKEN FIT WSG
    08.00 - 09.00
  • RÜCKEN FIT WSG
    09.00 - 10.00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
18.00
STEP-FAT-BURNER
Raum 1 (A)
18.00
19.00
1217 Moves

Montag

  • STEP-FAT-BURNER
    18.00 - 19.00
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
09.00
GOOD MORNING YOGA
Raum 1 (A)
09.00
10.00
767 Moves
10.00
RELAX YOGA
Raum 1 (A)
10.00
11.00
667 Moves
11.00
12.00
13.00
14.00
15.00
16.00
17.00
AFTERWORK YOGA
Raum 1 (A)
17.00
18.00
767 Moves
HATHA YOGA
Raum 1 (A)
17.00
18.00
767 Moves
18.00
YOGA MIXED STYLE
Raum 1 (A)
18.15
19.15
767 Moves
19.00

Montag

  • AFTERWORK YOGA
    17.00 - 18.00

Dienstag

  • RELAX YOGA
    10.00 - 11.00

Mittwoch

  • HATHA YOGA
    17.00 - 18.00

Donnerstag

  • GOOD MORNING YOGA
    09.00 - 10.00

Freitag

  • YOGA MIXED STYLE
    18.15 - 19.15
No events available in stretchfit category!
No events available in egym category!
No events available in kinesis category!
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
18.00
Zumba
Raum 1 (E/M)
18.00
19.00
1150 Moves
ZUMBA
Raum 1 (E/M)
18.00
19.00
1150 Moves
19.00
ZUMBA
Raum 1 (E/M)
19.15
20.15
1150 Moves
ZUMBA
Raum 1 (E/M)
19.15
20.15
1150 Moves
20.00

Dienstag

  • ZUMBA
    19.15 - 20.15

Mittwoch

  • Zumba
    18.00 - 19.00

Donnerstag

  • ZUMBA
    18.00 - 19.00

Freitag

  • ZUMBA
    19.15 - 20.15

legende



Aktueller Kursplan

Return to Top ▲Return to Top ▲